We are living in challenging times. A global pandemic, climate change effects such as wide spread wildfires and flooding, and recently Russia’s unprovoked invasion of Ukraine. If these world events are not enough, our country is grappling with political tensions and economic inequality. Combine all this with problems you may be personally grappling with and it makes you want to crawl in bed, take a long siesta, and hope that when you rise all will be well.
Instead of the long siesta how about implementing these strategies:
When you feel challenged by situations it can motivate you to look differently by “waking you up.” Get out of your comfort zone, gain tools and take action. Our world and its inhabitants need you!
About the Author
Dr. Lisa Cowley, a holistic chiropractor and nutritional counselor of 25 years, along with her husband, Victor Westgate, a high school educator of 34 years, are authors of Pack Lightly: Making Sense of the Second Half of Your Life. You can learn more at: www.joyinaging.com
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