As you age, it's important to keep tabs on your health and wellness. One way to do this is by regularly asking your doctor questions about what you can expect as you get older. This will help keep you informed of any potential risks or changes in your health and will allow you to monitor any progress made over time. Here are some questions to ask your doctor as you grew older.​

1. "What screenings should I have done on a yearly basis as I get older to ensure good health and catch any potential problems early on?"

This is important to ask so that you know what tests and screenings to get done regularly. This way, you can be proactive about your health and catch any problems early on.

2. "What are some of the most common health issues that affect seniors, and what can be done to prevent them?"

Due to the aging process, there are certain health issues that become more common as we get older. It's important to be aware of these so that you can take steps to prevent them.

3. "Are there any dietary changes or supplements that I should be taking as I age?"

As we age, our bodies change and sometimes require different nutrients than they did when we were younger. It's important to ask your doctor about any dietary changes or supplements you should be taking to ensure you're getting everything you need.

4. "How can I stay active and engaged in my community as I get older?"

Staying active and engaged is important for both our physical and mental health. It's a good idea to ask your doctor how you can stay active and engaged as you age so that you can maintain your health and wellbeing. 

5. "What can I do to stay mentally sharp and active as I age, and ward off conditions like dementia or Alzheimer's disease?"

Mental health is just as important as physical health, and it's something that we need to take care of as we age. Asking your doctor how you can stay mentally sharp and active will help you keep your mind healthy as you get older.

6. "What should I do if I start experiencing memory loss or confusion?"

If you start experiencing any changes in your memory or mental function, it's important to see your doctor right away. Nundah doctor clinic Ascot Family Practice says this could be a sign of a more serious condition, and it's important to get it checked out as soon as possible.

7. "How do I know when it's time to start considering assisted living or nursing home care for myself or a loved one?"

This is an important question to ask because it's not always easy to know when it's time to make the transition into assisted living or a nursing home. Your doctor can help you assess your individual situation and make the best decision for your needs.

8. "How can I reduce my risk of falls as I age?"

Falls are a common occurrence in seniors, and they can often lead to serious injuries. It's important to ask your doctor how you can reduce your risk of falls so that you can stay safe as you age.

9. "What are the warning signs of a heart attack or stroke, and what should I do if I experience any of them?"

Heart disease and stroke are two of the leading causes of death in seniors. It's important to be aware of the warning signs of these conditions so that you can seek medical attention if necessary.

10. "How can I reduce my risk of developing cancer as I age?"

Cancer is another common health problem in seniors. Asking your doctor how you can reduce your risk of developing cancer will help you stay healthy as you age.

11. "What can I do to reduce my risk of developing osteoporosis as I age?"

Osteoporosis is a condition that can lead to bone fractures and loss of height. It's important to ask your doctor how you can reduce your risk of developing osteoporosis so that you can stay healthy as you age.

It's important to ask your doctor any questions you have about your health as you age. This way, you can be proactive about your health and take steps to prevent potentially serious problems down the road. Asking these 11 questions will help you get started on the right track.