There has been a lot of hype in the media about what CBD is and what it is not. Interestingly, almost everybody agrees that CBD has an untapped potential to cure some of the world's most dreaded illnesses and conditions. Sleep and insomnia related conditions have especially drawn the attention of researchers to CBD and how it can benefit people living with such problems. The research on the relationship between CBD oil and sleep is still inconclusive. Still, several studies, coupled with anecdotal evidence, show that CBD has a significant effect in reducing sleep disorders and insomnia. However, CBD oils are not made equal, and some have close to zero effect on sleep. To help you get the best CBD oil for sleep, we reviewed more than 20 of the prominent products and came up with a list of 7 top quality products for your sleep and insomnia condition.
CBD Oil: What does it stand for?
CBD stands for cannabidiol. It is a chemical product extracted from the cannabis plant (especially the hemp species) and processed into an edible oil called CBD oil. Although extracted from cannabis, CBD oil does not cause a high when ingested in the body. This is because it contains very low amounts of the psychoactive THC. On its part, THC is also a chemical compound naturally found in cannabis plants. The two are, however, different in how they affect the body with THC causing a high while CBD improves the immune system and general health wellness.
How Can CBD Oil help with Sleep and Insomnia?
Although research on how CBD can help with sleep is still in the early stages, preliminary results have indicated that it has the potential to better sleep quality and relieve insomnia. Specifically, research shows that CBD interacts with the body's endocannabinoid system, which is largely responsible for the maintenance of the sleep cycle.
Also, CBD has been documented as a successful pain and anxiety reliever. Therefore, CBD can improve the quality of sleep by alleviating pain and anxiety.
Best CBD Oil for Sleep and Insomnia
The CBD industry has been growing very fast over the years. For the optimist, this means better quality of products driven by the stiff competition. On the other hand, a pessimist will argue that this leaves room for scrupulous companies to hide behind the competition and provide substandard products. Either way, every CBD consumer needs to exercise caution and know what to look for when buying CBD products. However, we know that not everyone gets the time to do rigorous research and comparison of products. This review should, therefore, give you a starting point whenever you are looking for the best CBD oil for sleep.
Fab CBD oil in recent years, wowed many users by making it possible to have CBD oil without worrying about the natural hemp taste. Their oils come in different convenient strengths and assorted flavors to ensure everybody has a choice. Besides giving you the choices that were previously limited in the market, they bring you full-spectrum CBD oil with low THC content and no unnecessary additives. The inclusion of MCT oil increases the efficiency of the oil by increasing CBD’s bioavailability. However, MCT oil is a known allergen and may not be a perfect fit for the allergic.
CbdMD has created a reputation for themselves, especially with CBD oil strains that help in the management of sleep and insomnia. Their huge user following praise this oil as a killer factor for all sleep-related problems, including insomnia. Additionally, the oil is enhanced with melatonin to take you to dreamland without a struggle stealthily. Also, the oil is known to aid with pain and stress.
PureKana gives you high-quality full-spectrum CBD oils with low THC content. Additionally, the oils are organic and free from contaminants like pesticides, chemical fertilizers, solvents, and herbicides. Besides, every batch of CBD oil produced at PureKana is a third-party lab tested for CBD content to ensure you get what is on the label. If you wish to subscribe for a monthly refill, you will get a 15% discount on your purchases.
CBDPure's 600mg CBD oil is fairly priced despite being a high-quality strain. The company is also committed to providing customers with the best service possible, and this sets them apart from the competition. Additionally, their 90-day money-back guarantee has been unmatched for as long as they have been in this market. Above all, their oils have low THC contents and ships to all 50 states of the USA.
Spruce is one of the most popular and highly respected CBD manufacturers in today's market. They are especially popular for their high potency CBD oil strains, which are made from all-natural ingredients. Additionally, the oils are gluten-free and contain no additional sweeteners, artificial flavors, or preservatives. More importantly, spruce is highly rated and trusted by many users.
If you have previously heard about Charlotte’s web, you probably know why there are popular. Charlotte’s web was the first CBD Company to manufacture CBD oil to heal a particular condition specifically. Additionally, they have been doing well with their clients offering excellent customer support for all their products. You will also find useful information on their website.
NuLeaf naturals are probably the most highly rated CBD Company in the market. Their CBD oils are all-natural, organic, and gluten-free. Besides, they are lab tested for purity and CBD content. Generally, all their oils have low THC content and are free from contaminants. More importantly, besides aiding with sleep and insomnia, the oil reportedly relieves pain and stress.
Will There Be Any Health Concerns?
Although CBD has been listed as a safe product by the WHO, there are possible side effects that you may face. However, the short-term side effects are mild and only occur occasionally, and most adults are not even affected. Here are some of the most common short-term side affects you need to be aware of:
Also note that, if taken alongside other medications, CBD may have unexpected side effects resulting from its interaction with such drugs.
How Much CBD Oil Should I Take?
To date, there is no universal science-backed CBD oil dosage for sleep. However, various manufacturers say that taking 1/2 a milliliter twice a day, with the second dose taken about one hour to thirty minutes before sleep, works well for most people. Additionally, one can also find the appropriate amount of CBD to take through a trial and error method where you try different amounts and see which gives you the best results. Note that the amount you take is also related to the potency of the CBD oil you buy. As such, the amount may be different for different oils.
Buying CBD oil for sleep: what to look for
• Hemp Source: The hemp source determines the quality of CBD. This is because different sources Have different soil attributes and employ varied hemp production mechanisms. For instance, some hemp growers spray their farms with herbicides and apply fertilizer to stimulate faster growth. Additionally, other growers may use GMO cultured crops, which can impact body health negatively. In this regard, you should only purchase organic, pesticide- and herbicide-free oils.
• Extraction method: The CO2 method is the highest placed extraction method that produces high-quality CBD.
• Spectrum: CBD oil for sleep can either be broad-spectrum or full-spectrum, with the difference being that full-spectrum CBD oil contains detectable traces of THC. Broad-spectrum is essentially effective but is slower to act compared to full-spectrum CBD. If you will not be taking any drug tests, full-spectrum CBD oil is preferable.
• Third-party lab testing: Unbiased third-party lab testing indicates the specific CBD content and also shows whether a particular production batch had any contaminant at the time of testing. Reputable and transparent companies will normally avail of the third-party lab test results on their websites or provide a link to the testing lab website.
• Additional ingredients: Other than hemp oil, what else has been included? Some CBD oil companies find it necessary to enhance the efficacy of their oil by including items like melatonin and beneficial herbal extracts. It should be easy to look up the health benefits each of the additions can give if any. Some of the widely used beneficial ingredients include chamomile, lemon balm, passionflower extract, valerian root, and MCT oil.
Where to Buy?
There are several places from which you can buy CBD oil. However, you need to consider the quality you get from the seller. If quality and reliability are the determining factors, then you should only buy CBD oil online through reputable manufacturer's websites. In addition to the quality and reliability, the manufacturer may also offer free delivery, lower subscription-based prices, and customer support, which you may not get anywhere else. You will also have a guarantee that what you buy is genuine and does not contain any contaminants.
CBD oil has vast benefits to human health. Although there is no conclusive research showing how it helps with sleep and insomnia, some doctors have adopted the trend of prescribing CBD oil to patients who do not find favor with traditional medication. People are also voluntarily abandoning traditional sleep aids for CBD oil. The shift is attributed more to the fact that CBD has limited side effects compared to the habit-forming pharmaceutical meds than the price of the oil.
In this review, we have looked at CBD oils leading the CBD industry and especially those aiding with sleep and insomnia. All the products listed in this article can easily be found on the specific manufacturer's website. If you need to buy outside the listed items, we hope that you will remember to look at the section of this article detailing what qualities to consider.