Can Acupuncture Treat Insomnia?

What is a PVR Test?

The abbreviation PVR means pulse volume recording in medicine. This is a certain type of test that measures processes inside people’s arteries, such as the speed and the character of blood flow. Pressure cuff and ultrasound devices can indicate possible diseases connected with the heart or blood vessels. Sleeplessness and other disorders can appear because of arterial hypertension or heart failure, and if a test shows something similar, doctors can prescribe acupuncture for insomnia. Acupunture is a proven practice that can help alleviate insomnia.

How does acupuncture work?

Acupuncture for insomnia is a completely safe procedure, and is painless due to the subtlety of the needles. Instruments stimulate the normalization of the circulation of the body’s energy. They also promote such aspects as:

  • the general relaxation of the muscles - when an organism has some rest, it is easier to fall asleep without pauses.
  • bringing the nervous system to a harmonious state and eliminating the emotional stress level.
  • removal of pain syndromes and overstrain.
  • improving the functions of the endocrine system that is responsible for metabolism. This is important because slow digestive processes interfere with dreaming.
  • the psychological effect on the brain. People begin to think positively, feel inspired, and be in a more energetic condition that, in turn, doesn't negatively influence the sleep process.
  • the activation of such hormones as dopamine and serotonin. Then the transformation of these elements to melatonin happens.

Modern acupuncture fights anxiety and softens the symptoms. Alertness worsens the quality of people’s life because if a person does not sleep very well, their health is at the risk of getting worse, especially when sleeplessness happens regularly.

Additional features of acupuncture for insomnia

One of the most attractive qualities is the lack of addiction to the procedure. People don’t get complications after these manipulations with the body. Piercing the skin can leave small marks that eliminate quickly from the surface. But, how does acupuncture work? Needles penetrate inside and provoke the nerves making them react better to start the recovery mechanism of the organism. There is no need to combine acupuncture with other therapies for achieving the maximal outcome.    

The first main objective is finding out the cause of the problem. When patients discover their irritants, they can facilitate the curing by decreasing the harmful effect. The PVR test can be the primary diagnostic, but more often it displays the consequences that already exist. People should explore all possible caues. The causes can hide in depression, changing where you live, chronic discomfort, a sedentary life, or consuming alcohol and too much coffee. If you have sleep problems, you should get a professional consultation.  




Comments

Be the first to commment on this article.

Post a Comment